ACT Daily Card Deck School Counselling

ACT Daily Card Deck School Counselling52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy Diana Hill, PhD and Debbie Sorensen, PhD Handle lifes challenges and live fully in the moment with this powerful card deck! When faced with lifes challenges, its all too easy to get stuck in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the real world can leave you feeling depleted, and keep you from living the

Mindfulness basics—Go beyond other coloring books for anxiety and learn how mindfulness works—and try two beginner-friendly meditations to help you relax

Portuguese

technology and schoolwork

this book educates

Toss the ball to one participant and ask them to announce the question under their thumb

and Motivational Interviewing Techniques

resiliency

Our favourite experiential activity is to rip the book apart and give each member of the group  one or more of the pictures in random order

I can show I care by

Bestselling author and leading-edge inspirational coach Tama Kieves shows readers that we have so much more to offer than we think

From managing social media stress to dealing with pandemics and other events beyond your control

you’ll find tons of tips